Achievable goals
lippy1727
Posts: 53
Hi All, Im off on holiday 6 weeks today and want to be 7lbs lighter by then, is this achievable and does anyone have any tips?? I eat 1200 cals approx, although i had a alcohol binge over the weekend. :-0 I recently two weeks ago started a bootcamp fitness outdoor class, that i throughly enjoy and go to 3 time a week, its very high intensity, with some resistance work and a lot of squats, push ups etc, im hoping to start seeing this making a difference soon, i also swim once a week.
Any help anyone can offer me i would really appreciate.
Any help anyone can offer me i would really appreciate.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions