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Zero scale
OK, I HAD to get this: http://www.thezeroscale.com/ I know a LOT of us are total scalephobes. Well, this scale doesn't tell you how much you weigh. You step on it day 1--that's your base weight, but it doesn't display a weight. Instead, it only shows you the change from day to day and in comparison to your starting "zero"…
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Oh, those darned bars...
Well, I WAS doing very well with eating to about 2200 cals/dayish, felt like I was slowly losing... and then I ordered 24 bars from six pack nutrition shack. I actually ate five bars in one day because they were so freaking delicious. I am putting myself on bar probation now... but I'm terrified to even look at the scale…
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Lisa's bars
Ridiculously good. I ate FIVE OF THEM yesterday. They made up 50% of my calories for the day!!! Carob chip oatmeal rock my socks. Six pack nutrition shack on FB and she's in FL if you're looking for the right link. I can't post it right now but OMG.
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First round DONE.
Final fit test: (starting number/finishing number) Switch kicks: 150/100 (correct form on the last fit test, definitely not on the first 4) Power jacks: 50/63 Power Knees 99/128 Power Jumps: 28/45 Globe Jumps: 6/13 Suicide Jumps: 15/19 Push up Jacks: 16/26 Low Plank Oblique: 49/68 I beat Tania on 2/8. Next time I'll kick…
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I'm posting a happy
I thought I'd add to the net positive side of the column in the group... OK, so: I started EM2WL about 9 days ago. Despite my fear of the scale (and Lucia's advice to think about hiding it for a while), I continued to get on it every day, even though I've been getting up at the crack of dawn and I think as a result of that…
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I'm scared
Hey there. I love, love, LOVE this concept. Truly I do. I want to embrace it wholeheartedly... but I'm terrified. I have a very disordered eating background, and I'm afraid that feeling bloated and seeing the scale tick up (I know, don't weigh yourself... but I have made an uneasy truce with my scale and I don't want to be…
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MFP/fitbit adjustment: use all for exercise cals?
Hey there, newB again. So, I did an insanity workout this AM that I know burned 480 cals by my HRM. I also use a fitbit, and MFP has adjusted me with over a 900 calorie exercise adjustment.... all I did was my normal daily stuff but I'm sort of a spazz and walk around a LOT. Should I be using the number from the HRM as my…
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Who's a wino?
So.... I'm living in Napa area, and there is a looooooooooooooooooooot of good grape pressings out here. I've been sparing my liver a workout for years, now, but I had a giant glass of awesome zinfandel (the red kind) at dinner this week and I'm thinking of becoming a bit more of a drunk. Kidding on the drunk part, but I…
