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Non-dairy snack ideas
Need some healthy non-dairy snack ideas. I've been eating fruit and nuts, but need some other alternatives. Thanks!
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Thoughts on Almond Butter
I've recently been hearing a lot about Almond Butter. Checked it out while at the grocery store and it's pretty expensive. Is it worth the money? Sounds yummy!
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Miracle Noodle
Anyone heard of or tried the "miracle noodle"? Just wondering it they're worth a try. http://www.miraclenoodle.com/
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speical K protien water
Does this really help fill you up and does it taste good? I want to try it, but it's pretty expensive. Okay, if it works, but don't want to waste my money if it doesn't. TIA!
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restructering my diet?
I've lost 7 lbs. to date since starting my diet 4 weeks ago. I'm extremely happy with that, but I was just wondering at what point I need to restructer my diet. I'm sure as the weight come off, I'll need to adjust my calorie/fat intake to allow me to continue to loose weight, right? Hope that makes since. TIA!
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water? maybe a dumb one
I've been trying to drink more water, but it gets old so occasionally I've been adding crystal light sugar free packets to give it a different flavor. I can still log that as water, right? I told you it may be a dumb one, but I'm confused!
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low cal cocktail ideals
I like vodka or light rum. any one have any ideas for a good cocktail using one of those? I need an alternative to beer today! Thanks!
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Low fat pizza crust
I was passed on this recipie from a friend who said she makes it all the time and throws whatever left over vegi's she has in the fridge on top for a quick meal. Haven't tried it yet, but I will be soon. Ingredients 1/2-1 cup warm water 1 tablespoon yeast 1 teaspoon sugar 2 cups white flour 1/2 teaspoon salt Directions 1In…
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Protien ?
I started my diet last Monday and have already lost 5 lbs. I seem to be doing really good at staying under my calories, carbs, and fat, but seem to always go over my protien by at least 25 to 50. What are the drawbacks of that? I thought protien was good?
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On the topic of vegi's!
How do you all season your vegi's. I love vegi's, but just really don't know how to cook them to make them taste good, but still keep them healthy. Any suggestions?
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New here
Hello. I am joing because I had a baby 3 months ago and still need to loose about 30 lbs. I've never really had an issue maintaining my weight, but I am horrible at loosing it! I have no self dicipline:blushing: We spend most of our summer at the beach or on the boat, so I have approx 8 months to get back into a bathing…
