lincolns

SO DELICIOUS makes tons of great products. I'm a huge Ice Cream lover, but since going dairy free can't eat it of course. I recently came across the So Delicious ice creams............YUMMY! My favorite is the Coconut Almond Bar. Tastes like a frozen Almond Joy! I still want to try the coconut milk and the coffe creamers.…

Breakfast sandwich : 100 calorie english muffin, one medium fried egg (cooked with pam), slice of reduced fat cheddar cheese. Coffee: 2 cups coffee, 1/2 cup 2% milk, 2 tsp sugar Total: 288 calories

2% now. I used to always drink skim milk, but my husband calls is dirty dish water and won't drink it. Since my son came along and needed whole milk, I couldn't get myself to buy 3 different kinds of milk, so I switched to 2% for myself and my hubby and whole milk for my son. Now I've gotten spoiled and can't stand skim…

That sounds yummy. Thanks for the idea!-) I also HAVE to have something sweet everyday. I usually keep hershey sugar free dark chocolate miniatures or a small carton of frozen yoguart in the freezer. I eat a very lowfat diet, so a little extra fat doesn't hurt. I just have to make sure I don't go overboard!

Egg Scramble with wheat toast: Egg Beaters Original, (3/4 cup) Farmland Diced Ham (1 oz) Simply Potatoes Shredded Hash Browns (1/2 cup) Nature's Own - Honey Wheat Bread (1 slice) Parkay Spray Butter-Fat Free (5 sprays) Calories = 288

Mmmm! I'm so bored with my egg beaters, so this sounds yummy! I usually just put it on crackers. Very narrow minded here! Thanks for the idea!:flowerforyou:

laughing cow light on a wasa sesame cracker wraps....I've been eating lots of wraps for lunches. I even had some extra coleslaw mix left over and tried it instead of lettuce. Kinda gave it a spicy flavor. Whole fruit popsicles. Yummy and sweet.

Does this really help fill you up and does it taste good? I want to try it, but it's pretty expensive. Okay, if it works, but don't want to waste my money if it doesn't. TIA!

I get it at Sam's. It comes in a 3 pack! Love the stuff!

I have one just about every evening. It helps my sweet tooth and the warmth is very soothing!

These are my new favorites: -1 wedge of Laughing Cow Light Garlic & Herb cheese on 5 Sesmark Sesame Rice crackers (78 Cal/ 3g Fat) -Swiss Miss Sensible Sweets Diet Hot Cocoa (25 cal/0g Fat) This helps calm my sweet tooth in the evenings. -Fiber One Bars -Apples and peanut butter, but I must admitt, all the talk about…

Anyone heard of or tried the "miracle noodle"? Just wondering it they're worth a try. http://www.miraclenoodle.com/

I used to be that way to, but now I cook my breakfast every morning. Ceral just doesn't keep me full for very long and I always over eat. I keep egg beaters on hand and any left over vegi's or meat I throw in as well. I can have an omlet in less than 5 minutes. You can add some whole wheat toast as well for a healthy…

Hmmm, that's interesting. :huh: Thanks for the info.

I've lost 7 lbs. to date since starting my diet 4 weeks ago. I'm extremely happy with that, but I was just wondering at what point I need to restructer my diet. I'm sure as the weight come off, I'll need to adjust my calorie/fat intake to allow me to continue to loose weight, right? Hope that makes since. TIA!

I've been trying to drink more water, but it gets old so occasionally I've been adding crystal light sugar free packets to give it a different flavor. I can still log that as water, right? I told you it may be a dumb one, but I'm confused!

I like vodka or light rum. any one have any ideas for a good cocktail using one of those? I need an alternative to beer today! Thanks!

Sounds awsome, Thanks!

I was passed on this recipie from a friend who said she makes it all the time and throws whatever left over vegi's she has in the fridge on top for a quick meal. Haven't tried it yet, but I will be soon. Ingredients 1/2-1 cup warm water 1 tablespoon yeast 1 teaspoon sugar 2 cups white flour 1/2 teaspoon salt Directions 1In…

:bigsmile: Welcome. This is a great website and has been a very helpful part in my diet plan.gle.

I was a little worried about that. I actually don't work out right now. Not much time with a 7 month old and full time job. I do plan on trying to start walking in the evening once the time changes and it's day light longer. So I'll probably try to cut back a bit on the protien for now. Thanks for the info!

I started my diet last Monday and have already lost 5 lbs. I seem to be doing really good at staying under my calories, carbs, and fat, but seem to always go over my protien by at least 25 to 50. What are the drawbacks of that? I thought protien was good?

I've done that before, hehe! I love the idea of putting it in diet root beer!

How do you all season your vegi's. I love vegi's, but just really don't know how to cook them to make them taste good, but still keep them healthy. Any suggestions?

I must try this. Thanks!

I love tuna fish, but have always been scared to try hot tuna casseroles. But this does sound yummy. Think I'll try it soon. Thanks!

Such a simple idea, I hadn't thought about. Thanks for the tip!

Sounds perfect for my family. Thanks a bunch!

How do I get my ticker at the bottom of my post???

Mmmmm! Keylime pie is my favorite. I'll have to try this. Thanks.