Have been logging in my food, and am realizing that I "think" I am eating pretty healthy, but the longer the day goes on I eat more junk, way more! I know this is a bad habit, and it is one that I am having a hard time overcoming. Most of the food I eat that is bad, is sugar.... any kind of candy, cookies, if nothing is…
I have been on MFP before...and am here again. I would like to lose 20 pounds to begin with, and between 10-15 after that. I will turn 62 this coming December. Have had issues with my weight since birth!!!! I cried a lot when a baby, and the doctor told my mother to give me Karo syrup with my milk.....LOL, and I still…