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4 weeks in and only 3 lbs lost?
I'm eating ~1500cal/day (all nutritious and healthy), exercising 5 times a week (cardio and weights)...could it be water retention or something from working out? I've been sore nearly every day. I feel like the fat should be melting off. I do feel a lot better and leaner but it's frustrating not seeing the numbers drop…
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College & drinking?
Hi everyone :) So, I've been on a good path of eating healthy and working out. The only thing is that after a long week of studying and school work, I need to go out and have drinks to relax and have fun (senior in college, drinking with roommates and going out to the bars, etc). Also-I've done MFP multiple times…
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Back at it - College Student Fitness/Diet
Hey everyone! I'm Jackie :) So, I've done MFP on and off a couple years now, and now that it's my last semester of college I'm back at it again. According to my doctor I'm at 186, and my goals is to get to ~150ish by mid-May for graduation through healthy eating and working out. I would love to start running again, I…
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College students?
Hi everyone! So MFP was a success for me first time around (in 2011) and now I'm back at it, 100% serious! I'm a junior in college and 20 years old. I was wondering if there were any other college students on MFP? What do you eat/how do you work out/etc, tell me anything! Success stories as well! Also feel free to add me…
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tumblr fitness blogs!
I hope I'm posting this in the right forum...but anywho, I have found tumblr and other blog sites (pinterest is another big one) a great place for motivation and healthy reminders/recipes/workouts! If anyone else has one let me know and I'll follow you :) mine is get-me-healthy.tumblr.com! If you don't have one, it's a…
