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Back in the fight
I am back on my fitness pal and I am back on a whole foods, plant based diet for good. I finally reached my breaking point and I’m on a mission to lose weight. My weight has gotten out of control and my health has gone downhill. I am not putting up with it anymore. Depression and PTSD, from being a paramedic for almost 30…
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Frustrated
I have to lose 100lbs. I am doing it for health reasons, comfort reasons, for fitting into my clothes, for the hope that I won't be out of breath from tying my shoes. I am miserably fat. Here we go AGAIN. I am tired of diets, workout programs, everyone being an expert, the right way, the wrong way, this way to eat or it…
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MOTIVATION / ACCOUNTABILITY - FREINDS
Hey there, My name is Jeff and I am currently a 280 lb. couch anchor, or I was. I am now working out, training for a 5K and a 7 mile run, doing crossfit stuff from my personal trainer (my wife). My goal is to be 195 lbs, to be able to wear all the clothes I have that don't fit, not be embarassed to take my shirt off at the…
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New - CAN NOT QUIT!!!!!
Created by MyFitnessPal.com - Free Calorie Counter I just started my plan. I've been overweight for so long that it's hard to picture myself not FAT. I'm doing everything I can to NOT QUIT. I'm lucky that I have my wife training me. if anyone else has success advise for not quitting it would be appreciated.
