New - CAN NOT QUIT!!!!!

codenamevoodoo
codenamevoodoo Posts: 8 Member
edited October 2 in Introduce Yourself
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I just started my plan. I've been overweight for so long that it's hard to picture myself not FAT. I'm doing everything I can to NOT QUIT.
I'm lucky that I have my wife training me. if anyone else has success advise for not quitting it would be appreciated.

Replies

  • hanna1210
    hanna1210 Posts: 286 Member
    Don't let yourself burn out. That's what used to happen to me. I'd lose a lot of weight really fast then just pretty much give up and gain it back. I'm losing slower now, but it's staying off. Allow yourself to fall, just know that you have to get back up.

    Oh, and utilize the community. It helps to be accountable to as many people as possible. :happy:
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