We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New - CAN NOT QUIT!!!!!

codenamevoodoo
codenamevoodoo Posts: 8 Member
edited October 2024 in Introduce Yourself
8657178.png
Created by MyFitnessPal.com - Free Calorie Counter

I just started my plan. I've been overweight for so long that it's hard to picture myself not FAT. I'm doing everything I can to NOT QUIT.
I'm lucky that I have my wife training me. if anyone else has success advise for not quitting it would be appreciated.

Replies

  • hanna1210
    hanna1210 Posts: 286 Member
    Don't let yourself burn out. That's what used to happen to me. I'd lose a lot of weight really fast then just pretty much give up and gain it back. I'm losing slower now, but it's staying off. Allow yourself to fall, just know that you have to get back up.

    Oh, and utilize the community. It helps to be accountable to as many people as possible. :happy:
This discussion has been closed.

Categories