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Body Fat vs Scale Weight
Hullo all... Over the past year 1/2 I decided to drop weight. I have done some good things and some bad things (in the beginning. Currently I'm going crazy. I'm trying to focus on body fat vs. my scale weight but I often wonder how accurate body fat measurements are. Is there anything that can be used at home to measure…
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Any Turbo Jammers?
Hi! I need some one out there to Turbo Jam with me!
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30lb.Weight loss Progress with pics
this one shows all 5 progress photos!
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New to MFP, and ready to party!!
Hello all!! I've been on my weight loss journey since March 21st of this year. I've lost 20.4lb. since then. I'm on my weigh (hehe) to lose about 72lb. or so. My goal weight isn't truly decided since I'm not sure what I wil look like when I get down to my lower weight. I'm currently watching what I eat and this program is…