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Subway egg white muffin
Subway's new breakfast - egg white / cheese muffin is fantastic! It's only 140 calories and you can add any vegetable topping you like. What a great idea! Two days a week I've been stopping there on the way to work for breakfast to go, and also get a low fat 6" sandwich loaded with veggies to take to work for lunch.
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going out for happy hour
I'm going to happy hour tonight with some friends to Maggianos. They have 1/2 off appetizers so that's what we usually eat there. I'm trying to figure out ahead of time what I can eat. I'm going to have a diet coke instead of alcohol, and I was thinking maybe the caprese (tomato/mozz) salad, or tomato bruschetta. I called…
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Hi everyone, I'm new
Hi, I'm new to myfitnesspal, have been using it for two weeks. I find it very motivating, especially being able to use the iphone app throughout the day to monitor my calories used. I really like the message boards, very helpful.
