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heart rate monitor
just wondering if you use a portable monitor which one you do use and the features you like about it?!
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A big slice of Depression anyone?
That's my little way of a joke ^. I searched through some of the threads about depression and weightloss and stuff but i just wanted to post my own. Ive been dieting for about a month. I've lost 4 inches in my waist in ONE week so of course i was super excited. But ever since i have been extreemly depressed. I'm not a…
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using applesauce to bake?
hey all! i just wanted to know if any of you use applesauce to bake desserts or anything else. I wanted to make some Banana Nut Bread from scratch using applesauce just now sure how much to use in the place of sugar or half of the sugar :D
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my workout buddies...
:mad: so i work out with my sister in law and a friend. We usually go up to the closest school and walk the track at night. The problem is they make me really hate what i'm doing. They are fitter than i am which i really don't care about but they speed ahead of me. So as were doing a mile or three i'm a half a track behind…
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help with fried chicken!!!
Hey guys! i just wanted to know about frying chicken! I'm frying 4 oz patties of chicekn in 6 cups of grease (with my fry daddy) how do i know how much grease i'm getting to put down for my calorie consumption. Or.. My to find my best guess???
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Heya!!
I'm new here and thought i would say Hi. My Name is Trey i live in Austin, Texas and i thought i would try this site for a little support and management for my weightloss. That's about it.. :p
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how of
Just thought i would ask and take a small poll :) ..I weigh about once a week or once every two weeks
