how of

conniptionfits

Just thought i would ask and take a small poll ..I weigh about once a week or once every two weeks

conniptionfits

Just thought i would ask and take a small poll ..I weigh about once a week or once every two weeks

EM13

every thursday :bigsmile: (it helps keep me motivated over the weekend... my weakness!)

debmac63

I weigh everyday. Can't let it get out of control.

killianrjkl

Me, too--every Thursday.

RachVR6

Every Sunday

Skittles6617

twice a day, can't help myself (smacking hand) i know better :ohwell:

firegirlred

Somewhere I read an article that said that people who weigh themselves more often do better on weight management and loss. I'll see if I can find it.

I weigh everyday/every other day.

firegirlred

No luck
But I do better when I weigh myself most mornings.

mknipp

I weigh myself every morning just before hitting the shower, no clothes! If I have lost a pound, I'm ecstatic and encouraged to keep going. If I have gained a pound, I'm determined to lose it and more! Nothing wrong with weighing every day. I never weigh during the day or after eating, or especially at night!. What's the point!
SUCCESS!
mk

Nich0le

Somewhere I read an article that said that people who weigh themselves more often do better on weight management and loss. I'll see if I can find it.

I weigh everyday/every other day.

It is the national weight loss registry, and 78% of those who lost 30lbs and have kept it off for a minimum of a year weigh in weekly so they can catch a gain before it is out of control.

I used to weigh in all the time, literally, everytime I went to the bathroom. Now I am a one time a week girl, every Wednesday as soon as I get up in the morning, 6 am every Wed. :yawn:

firegirlred

Thanks Nic-I searched all the news websites, and couldn't find it.

Livi_Loves_Pink

I weigh myself every Sunday morning before eating.

Sunibc22

I step on the scale probably 4 times a day. It's horrible......but if I see it sitting there I have to get on it!

alifelessevident

i weigh myself throughout the week, but i have an official weigh in saturday morn before i eat, and thats what i log in on here

CrystalBella

I check every morning after I do the buisness... but my official one is Monday. Though if I have went down during the week, I'll log it.

conniptionfits

Thrusday may seem to be the day. Lol. I haven't weighed in about a week. Ive been putting it off, im also relocating and my scale is in another town. Lol. Im afraid to weigh myself everyday though :explode: i give up easily :embarassed:

emibmas

I step on the scale probably 4 times a day. It's horrible......but if I see it sitting there I have to get on it!

ME TOO!!!!
that is why I am taking the week off from weighing. I need to chill out before I drive myself nutty.:embarassed:

conniptionfits

I step on the scale probably 4 times a day. It's horrible......but if I see it sitting there I have to get on it!

i have to hide my scale. I usually put it underneath one of the couches so i have to dig it out! if i saw it all the time id have to weigh too and that would be no good for me. lol:laugh:

soup78

Just banished that d*** scale, today. yep, not gonna look at it for a whole month. :noway: I'm relying on the tape measure now, and how my clothes fit, and just how I feel. I was getting way too obsessive over the "numbers"......:grumble:

memaw66

Every Monday right after I wake up and go potty!