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Fat UK Novice Powerlifter - Looking for Accountability friends
Hey All - So Yes Im back again ! Im pretty much back at my starting weight from 2015 and that angers and frustrates me immensely ! - I know my goals are different and I know I gained some muscle, but I also gained a lot of fat - I would call myself semi alcohol dependant, so im trying to drop that and get through this…
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Powerlifting woman looking for new friends, ideas, recipes, inspiration.. Flexible Dieting
Hi .. So I was a fairly active member 2 years ago - Going from 117Kg to 73Kg in space of 11 months, lots of running, HIIT, spin, Bootcamps etc .. when I got there I actually decided that it wasn't for me and I wanted to pursue weights a bit more with the intention of competing.. Changed PT came off my nutrition plan, found…
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Looking for journey Buddies .......
... To keep me logging in ! In 43, married with 2 noisy but lovely children... was made redundant from my job of 25 years in Feb and the weight has gone up again since then :( im certain it has absolutely nothing to do with my love of cheese, bread and red wine ! I have around 100lbs to lose ... but most of all I want to…
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Female from Aldershot Hampshire UK - New and Confused !
Hey I have just come across this site and am looking for some inspiration and motivation ! and guidance with recipes etc. i want to lose 100lbs and im trying not to think about that just take each loss as it comes ! I am also a novice runner have started this as a way to get me off my butt, so if anyone is local to me and…
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Started Again ... Week 2 Run 2 ( well tomorrow !)
Hello .. I managed to get to week 6 previously then had a hideous summer what with the heat and throat infections and just being too darned busy !! Anyway I made a choice to just go back and restart ... completed week 1 last week and have done my first run of week 2 on Tuesday am now ready for run 2 tomorrow morning !!! I…
