Powerlifting woman looking for new friends, ideas, recipes, inspiration.. Flexible Dieting

CarolineWatts71

Hi .. So I was a fairly active member 2 years ago - Going from 117Kg to 73Kg in space of 11 months, lots of running, HIIT, spin, Bootcamps etc .. when I got there I actually decided that it wasn't for me and I wanted to pursue weights a bit more with the intention of competing.. Changed PT came off my nutrition plan, found out I have osteoarthritis pretty much everywhere.. physios, sports therapists, consultants, PTs all eventually getting me back on my feet again 2017 changed coaches and took on a mighty PL coach, finally tweaked my lifts and managed 2 competitions this year, plan now is to get some of the weight off ( I gained about 27Kg back !! ) and qualify in my federation next year for at least the British Champs .. looking for like minded people to rob recipe ideas from, chat nutrient timings etc .. Please do add me if thats your bag Thanks Caroline