I went to physio at the beginning of the year for about two months and my problem went away (i also stopped exercising so that would have helped with recovery) Have had an ultrasound for tears, wear etc on all ligaments in the ankle/foot and it came back fine. I have just started back on MFP and losing weight again and…
Im 112kg, dunno what that is in pounds. I have a new bike and the tyres already get squished when i ride LOL, but IS there a weight limit? I looked in the instruction manual for one and there wasnt, sooooooo How big are you and do you ride? Im also going to be putting my toddler on it for school drop offs and pick ups…
Hey everyone, i have been doing MFP on and off for about the last 6 months i think, depression keeps me yo-yoing. However, i think one of my biggest fears is becoming super saggy in all departments, ive had 3 kids and have a huge portion of my body covered in stretchmarks! I think some of my hold back for losing weight is…