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Family not supportive at all!
Recently (January 21st) my mom had weight loss surgery, but doesn't follow her diet and is therefore not losing weight. She is quite upset about it. But I am consciously trying to eat healthier and lose weight. Normally I preplan my day of meals the night before. That way in the morning it's right there, I have no excuses.…
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What do you do when you're sick?
Felt sick yesterday, went to bed early, woke up still feeling yucky. All I've eaten so far is some tea, brown rice and chicken broth. Hoping to talk Mom out of forcing me to go to the gym later. But what do you guys do when you can't even seem to hold down enough food to even reach your bmr? Hope everyone has a great…
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Period weight... UGH!
Weigh in every week same time, same day, same clothes. My monthly friend just left yesterday, I stepped on the scale today to a 16 pound gain from last week! Is it even possible to gain that much weight from your period? How long do you wait after Aunt Flo leaves to weigh yourself? I just feel so upset, I've been eating…
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I can't keep myself from overeating! HELP!
Over the years my weight has skyrocketed and resulted in a type two diabetes diagnosis. Now that I'm trying to do something about it I can't seem to stop eating. It's like I just lose all control and binge on anything and everything. I've tried every single method I can think of and I just can't stop. Does any one else…
