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Has anyone else decided that this Sunday (Easter) will be th
Holidays are such a temptation! My mom is making baked potatoes, my dad is grilling steaks, my sis-in-law is bring stuffed mushrooms and I'm making a carrot cake...this does not include all the candy that will be lying around the house. Haha, I'm probably not going to log at all this Sunday.
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Not enough calories but too much sugar?
I keep having an ongoing problem where I struggle to eat enough calories without going over my sugar intake. Does anyone have tips on eating certain things that are low on sugar/sodium but have a decent amount of calories (100-300ish)? My diary keeps saying that I'm eating too few calories but when I do hit my cal/carb…
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Girls ONLY! Resisting during that special TOM?
Okay, I consider myself a fairly disciplined person, especially since joining MFP. However, during that special week that all of us girls just loveee so much, how do you personally resist the urge to eat a pound of m&ms in one night or that late night stop for mozzarella sticks?? I'm currently resisting my usual temptation…
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Nausea with Coconut Oil?
I just recently got into using coconut meat/water/milk/oil as part of my new eating habits. Today was my first day and I had 2oz of meat in a smoothie and was fine all day at work. BUT when I came home to have another smoothie, I added some coconut oil and milk to the smoothie to give it more of a coconut taste. After…
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New & hopful that the future holds no more back pain
Hey everyone! I just started this last Sunday and I want to meet some of you all and hopefully exchange encouragement. My weight has always been a battle for me since I'm 5'8" and curvaceous in more bad ways than good. The rest of my family, health freaks, always seemed to have an easy time when it came to working out and…
