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Hurtful People
I've been working hard at this weight loss thing since January, I've only lost 15 lbs......but's it's ok slow and steady wins the race, right? I mean of course I wish it were easier, but I've been happy just to see the numbers on the scale go down and to drop one size. That is until last night..... I work with volunteers…
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How Many Calores Did I Burn?????
So do you think it is possible to burn 786 calories during one hour of Zumba? Cause that's what my HRM told me this evening. I figure it must be way overestimating. I mean I worked super hard, but 786 really??? I have a New Balance HRM, and I'm pretty positive I set it up correctly. What do you think?
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Pants Get Tighter As The Day Goes On????
Hi All, I have been a member here off and on for a while, and I'm giving it another go. I started counting calories at the begining of January but I haven't weighed myself yet. I plan to weigh myself on February 1st. I didn't want to be overly dissapointed if I had gained some weight since September (when I stopped…
