Hi! I've been on MFP off and on for about 2yrs. I find myself overeating then quitting for a bit. Then I start MFP again. I'm hoping to gain some support here to stay on track this time. I quit smoking using 2 different online support groups (been quit since 2007!) so I hope I can apply the same concept here by gaining new…
Hello World! I've been using My Fitness Pal for a little while now and I'm just now joining the community. I need to lose this weight for my health more then my looks. I have two autoimmune diseases - Rheumatoid Arthritis and Endometriosis. I also have had two knee replacements because of my RA and looking at two ankle…
Any good tofu recipes out there? Maybe something involving a wrap? Looking in my fridge I have tofu, wraps, peppers, onions, tomatoes... This is my first time, I know press it, but I was thinking of ground tofu in a wrap? Thoughts suggestions?
I love rice and beans. But I've noticed beans are full calories while being very healthy. Can anyone suggest a Louisiana style rice and bean recipe (using red and black beans)? Thanks!
Any ideas on a Bone In chicken breast recipe?
Looking for recommendations on a Pedometer for someone who walks and bikes. Need to count calories. There are so many options I'm not sure which one to go for!