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GiRLS ONLY!!!!!!!
Girls I have a question, so I'm on my period this week and my weigh in days are Tuesdays and I was wondering how long should I wait after I get off my monthly to weigh myself ?since I herd women usually weigh a bit more when on it
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Meat?
While eating healthy what meat am I ok to eat and what meat should I stay away from?
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wierd question,just curious.
So I wanted to know, say you burn a little under 3500 calories in a week is it possible to lose 3lbs if you didnt burn 3lbs worth of calories?
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GIRLS ONLY!
Hey girls(: Im Nicole. Im here accomplish my weight loss journey and I need some friends that will push and motivate me to the fullest and I will do the same for you ! lets help eachother out and add me (:
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Workout question.
Is it ok to workout twice a day for 5 days a week,morning and evening?
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weight question.
Is it possible to lose between 15-20lbs in a month if I eat healthy, drink LOTS of water and workout 5x a week?
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I need MOTIVATORS!
Hi everyone I'm new and I'm here to change with your guys motivation (: lets help eachother on our goals(: i love geting motivatted and like giving motivation as well (: add me and lets my a change in our lives (:
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Do you need motivation?
Hi there, do you need some motivation, advice ect. im here(: i like giving motivation to people and I love recieving motivation (: I'm here to make a change I wanna look and feel healthier (: I just joined/started MFP yesterday and I already LOVE it ! lets help eachother reach our goals(:
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Lets motivate eachother !
Hey everyone (: I'm new here and I'm making a life change like everyone else on here, I love motivation from people and I love giving others motivation as well (:
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Love Handles ?
Does anyone know any GOOD exercises to get rid of the love handles?
