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3 day military diet.
My birthday is in less than 3 weeks away and I want to push myself to loose up to 10lbs. I would like to jump start my weight loss with the 3 day military diet. Has anyone done this before? I'd like to know what you thought about it. Please no negativity. I know most people are against "diets." Like I said, I'm only…
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How many calories will you burn? ive got answers here you go
Exercise & Calories Burned per Hour |130 lbs| 155 lbs| 180 lbs| 205 lbs | Aerobics, general| 384, 457, 531,605 Aerobics, high impact 413, 493, 572 ,651 Aerobics, low impact 295, 352, 409, 465 Aerobics, step aerobics 502 ,598, 695, 791 Archery 207, 246 ,286, 326 Backpacking, Hiking with pack 413, 493, 572, 651 Badminton…
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Are you from Arizona?
Just looking for new friends :) Feel free to add me. I'd like all the motivation and support I can get.
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Grocery list and what to get?
So I'm making a grocery list and I'd like some of your help. What foods should I buy? I'm on a budget, so please nothing that costs way too much. I wanna try eating a lot cleaner. I'd like some recommendations. Anything low in calories and taste great would be awesome!
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After 2 years, I need new friends!
I've had this account for a little over 2 years. I was active for a good year until I became pregnant with my daughter, who I had 8 months ago. I've finally decided to finish what I started but I came to realize that a lot of my friends are not active anymore. I need new friends! Let's motivate and help each other out :)…
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Just had my baby, Im back!
I had my daughter 9 days ago and Im ready to get back to where I left off. Obviously I cant jump right back into my workouts but until my doctor gives me the "okay" Ill be watching what I eat. I would like to meet new people and help others reach their goals. Im willing to push you, if you're willing to push me back :)
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Any 5'2 ladies?
Looking for ladies around that height :) ADD ME
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Looking for new friends!
Hello my name is Nicole, Im 5'2 I started myfitnesspal at 180.9lbs, I am currently at 156.2lbs. Im looking for new motivating friends! I love people who have no problem helping me. I will return the favor. We're all here to reach our goals and I have no problem helping you get there :) Id love to hear from you! Have a…
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where are all my ladies ?
Im not new to myfitnesspal, I joined June of 2011, but I would like some new lady friends who have no problem with pushing me, I can use all the motivation I can get :) For the past few months I have been slacking and I finially decided I would get back at it and finish what I started. feel free to add me :) have a…
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Need new friends
add me :)
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30 day shred
Today I started 30 day shred and I loved it ! but I felt like I need more of a workout . Would it still be ok if I did 30 day shred twice a day ? Created by MyFitnessPal.com - Free Calorie Counter
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30 day shred & looking for new friends
Hello, Im Nicole Im lookinf for new friends, I need motivators ! I've notice coming back from the holidays, alot are people are barely keeping up . If you're from Arizona GREAT! If not, its still ok . Today Im also starting 30 day shred, so if you've done it or doing it right now, I would love to become friends :) thanks…
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Looking for new friends
Hello, Im Nicole Im lookinf for new friends, I need motivators ! I've notice coming back from the holidays, alot are people are barely keeping up . If you're from Arizona GREAT! If not, its still ok . Today Im also starting 30 day shred, so if you've done it or doing it right now, I would love to become friends :) thanks…
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Womens Dress Size
Does anyone know what size Id wear in womens? because I dont... Im 5'2 Weight 156lbs Waist:37in. Hips:40 1/2 in. Chest:38in. I would love if you could answer I plan on ordering a costume online and I dont want to get the wrong size. Thanks! p.s can you tell me in size and whether its a XS,S,M,L,XL, ect ect... Thanks again…
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exercise bike
I got a air bike (exercise bike) for $20! nothing fancy,but I was wondering what would I log it under in the exercise database? I dont have a HRM...
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Toning
I want to do some toning up today,but Im not sure what I would log it in under..I dont have a HRM.
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Flirty Girl Fitness
If I do some firty girl fitness, what should I put it under? I dont have a HRM ..
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BEAUTY CHANNEL
Hello ladiess (: I have a new beauty channel on youtube ,youtube.com/xRawBeautyx and would really love if you could check it out and SUBSRIBE if your intrested in my video. thanksss <3 xxx
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new lady friends
Im looking for some ladies intested in BEAUTY/FASHION just as much as I am.(: add me <3
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Cosmetologist I need your help!
Hello (: Soo I have a question. ive been looking to go to school for hair for a long time now and plan on doing it while still in high school if I can or right after I graduate, but I was wondering while looking at beauty school what should I look for? I live In Casa Grande Arizona, and would be nice if you could also let…
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5'2 ladies
Im not new I've been here for almost 2 1/2 months and Im loving it! I love my friends! but looking for 5'2 ladies (around my height) I started weighing 180lbs and now Im 159lbs.My goal weight is 138lbs.(for now) Im just looking for ladies my height and similar goals. thanks! :)
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lady friendss?
hopeing to make my mfp family bigger(: any ladies need some support or motivation?add me!
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any ladiesss????
Im not new, ive been herefor about 2 1/2 months. I loveeeee my mfp family (: but looking to make it bigger,any ladies looking for support and motivation,Im here! add me (: (I ONLY accept LADIES)
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elliptical trainer vs running outside.
could you use the elliptical trainer as running?
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Crunches and logging in?
Say Im gonna do 150(+) crunches how should I log it in on my exercise?
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Wants some new friends
Im not new here, ive been here for almost a month and Im looking for some new friends. I loveeeee the friends I have now <3xxx but I want more motivators(: Lets help eachother reach our goals! I ONLY ADD GIRLS!
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Jumping jacks?
Does anyone know how jumping jacks would be recorded under?
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Crunches!?
I plan on doing 150 of them and I was wondering how do I put them under on my exercises if its Calisthenics, do I put it under light or heavy and for mins do I just put how long it took me to do all 150? I need help I'm confused. =/
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any low calorie low carb chicken recipes?
So I have chicken in the oven and im looking for some healthy low carb low calorie recipes, does anyone know any?
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Arizona FEAMALES ONLY!!!!!
Looking for new friends(: FEMALES ONLY! add me ♥
