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Billy Blanks Cardio Inferno
Hey all! I just did Billy Blanks Bootcamp Cardio Inferno. Is that considered Tae Bo? If so it says on MFP that I burned 649 calories! I am just not sure how to log it! Thanks!
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Sucess with Body by Vi
Hello all!! Hope you are having a great day! I was wondering if anyone has had sucess or heard good things about body by vi? I was thinking about doing it but I am nervous. I was going to try and replace breakfast and lunch with the shakes and just eat a normal dinner. Also how is this compared to the shakeology? Thanks!
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Dinner Ideas
Hello all! I need some healthy recipies for dinner to make me and my boyfriend. I am not the best cook so I need some easy recipies! :) Thanks!
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Labs...
Hello all!! I went in to the doctor today for some follow up blood work. I was afraid I have hypothryodism and thats why I wanted my blood drawn. They also did some other tests. My Cholesteral is 159 Truglycerides are 38 HDL chol 56 LDL is 95 He said that these are some of the best levels that he has seen so that made me…
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Weigh more on period?
I felt so good this weekend! I was finally starting to show that I was losing, and then I started my period and I gained back 2 lbs! Is that normal, and will it come back off when I stop? I am so frustrated! Thank you all! Have a happy Tuesday!
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Red face after work out?
Happy Saturday all! I went out of town last night and this morning I worked out at our hotel and when I got back to the room my face was beet red! I had a hard workout and was sweating like CRAZY! My face always gets red when I work out but today it was bad. I think it was bad too today tho because I was nervous working…
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Daily Fat Goal
Good Evening all!! :) I was wondering if it is ok to be way under on fat content every day? I usually have about 20-30 grams left every day. Is that ok? Thanks!! Krista Also if any of you want to add me please do! I love having support!! :)
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Running vs other cardio?
Good evening all! I am wondering about running....I just did a tae bo dvd and it is a great workout! I was soaked. I can make it all the way through the video. When I go out to run I struggle with it. I can make it about a minute and then my legs burn and I feel like I am dying. I dont understand why I can do a hard…
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Frustrated!!
Hello all, hope you are all having a great start to your Wednesday morning! I am very frustrated. This is my 3rd week doing MFP. I lost about 5 lbs in the first 2 weeks but I went on vacation this weekend and I gained 3 lbs back. Well I ate good again yesterday and worked out so hard but it seems like it doesnt want to…
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New and need some support!
Hey! I am 22 and I am wanting to lose the weight that I put on in college. I want to lose about 40 lbs. I need some support along the way so I dont give up. Please feel free to add me as a friend so I can gain your support. I would also like some insight to my diary everyday to see if I am doing a good job, and some advice…
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Question
Hello all! I was wondering do you chose sedentary or lightly active for your profile? I have a desk job but I am always moving around the office? I am just confused!
