Question
krista4889
Posts: 19 Member
Hello all! I was wondering do you chose sedentary or lightly active for your profile? I have a desk job but I am always moving around the office? I am just confused!
0
Replies
-
I choose sedentary and then log any exercise I do such as walks, aerobics, gym etc. I also log some chores at home such as mowing the lawn. I work in an office too.0
-
Sedentary...0
-
I chose sedentary because I have a desk job but I don't move around a lot. I'm usually sitting at work. If I were up and walking around quite a bit I think I'd choose lightly active.0
-
Sedentary. I too have a desk job. I don't count walking around the office (walking to the printer, kitchen, etc) as enough to bump me up to lightly active.0
-
Sedentary. I get up and walk around a lot but I don't think it's enough to bump me into the lightly active category since I'm just moving at a normal pace. Plus this way I get to log all my exercise and get gratz and encouragement.0
-
I picked sedentary, but I literally sit all day, only getting up a few times per day. I am also very inactive at home, due to my health. If you choose sedentary, you have to log everything you do, including cleaning your house. It really is a judgment call.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions