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Anybody read/try "Wheat Belly"
I've been hearing a lot about this book lately so I decided today that I would purchase it. I haven't started reading it yet, however I'm curious to know people's thoughts on it.
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10-15lbs by April 18
Hey everyone. I've been struggling to take off the last 10-15 lbs for a while now. I originally was 148 lbs about 3 years ago........I am 5'3" so pretty short and for my height 148 was not good. I am currently at 130-131. I would ultimately like to be 115. I am planning to go on vacation on April 19 and would love to lose…
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Weighing yourself
How often do you guys weigh yourself? I do it everyday and a lot of people don't agree with that but I feel if I only do it once a week I let myself slide and I'm not happy with the results. Thoughts??
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New here
Hi Everyone, I just stumbled upon this yesterday when looking for calorie counting apps on my blackberry. It looks like a lot of people have had much success with this so hopefully I will as well. I don't have much weight to lose but I would like to lose about 10bs. I am 5'3" and about 130 lbs right now. I also am very…
