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Jillian Michaels Triple Process Total Body Detox and Cleanse
I just bought the JM Triple Process Total Body Detox and Cleanse probiotic replenishment and I want to start it, however: - I have hypothyroidism - I am currently taking V-3 Does anyone know if this is a good product, or any stories to share?
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Jillian Michael's 30 Day Shred....does it really provide res
alright. so i've been doing the 30 day shred for almost 2 weeks in a row so far...and I dont feel any results! My hips are still huge, and so is my gut. I am still on level one..i've tried level two, and the first thing she has you doing...well...i just cant do. i dont feel like I'm addressing the problem areas, and P90X…
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A Yummy Breakfast Treat that will not destroy your daily "po
Baked Egg Cups This makes an easy weekend brunch or quick breakfast. INGREDIENTS 6 slices of deli ham 6 raw eggs 1/2 cup 2% shredded cheddar cheese 1Tbsp chopped chives salt, pepper, cooking spray DIRECTIONS Preheat oven to 350. Spray 6 cups of a muffin tin with cooking spray. Arrange ham slices so they line the muffin cup…
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Dangerously low Thyroid problem...S.O.S.
Hello I've been battling a dangerously low thyroid for almost 6 years now. I am on Synthroid, and am watching what I eat, and working out. With the help of my sister showing me this site, I have been able to keep on track more. I was wondering if there are any foods that I MUST avoid or any kind of work out that might help…
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How Come I have so many calories?
Why do I have over 1700 calories to use a day? I feel like that is way to much!!!!! I see everyone else have like 1200 calories..and here i am with close to 2000!!! Someone please help
