A Yummy Breakfast Treat that will not destroy your daily "po

SuperBonBon79

Baked Egg Cups

This makes an easy weekend brunch or quick breakfast.

INGREDIENTS
6 slices of deli ham
6 raw eggs
1/2 cup 2% shredded cheddar cheese
1Tbsp chopped chives
salt, pepper, cooking spray

DIRECTIONS
Preheat oven to 350. Spray 6 cups of a muffin tin with cooking spray. Arrange ham slices so they line the muffin cup completely, edges will stick up above the cup. Bake for 10 minutes. Remove from oven and break an egg into each cup, gently breaking yolk Sprinkle with salt and pepper. Return to oven for 10 minutes. Check eggs, if they are done to your liking remove and sprinkle with cheese and chives. If not, continue cooking, checking every minute or so.
Serve immediately. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user NANALINDA5355.
Nutritional Info



Amount Per Serving:
Calories: 128.1



Total Fat: 7.1g


Total Carbs: 1.1g


Dietary Fiber: 0mg


Protein: 14g

tlcAK

does it taste good the next day?

tukrainets

this sounds so yummy

maddymama

yummy

JesaGrace

hmmmm...

6heatherb6

Thanks...sounds yum and I'll definately give it a try....
:flowerforyou: