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Bah hum bug
I started coming down with something on Friday and I took the weekend off hoping I could get back in the gym today but no such luck. My cold is settling in my chest and I have zero energy. Man is this annoying! I'm going to do week 6 over again as soon as I feel like I can get back in the gym and I hope it's tomorrow!
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Most Proud of....
A lot of us just completed phase one and we should all be so proud! Looking back at the month what are you most proud of? What changes are you seeing in your body already? I am starting to see real definition in my arms and I love it! I'm proud that even after my killer work out on my legs that made me so sore I couldn't…
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Phase 2
So I've been looking at phase 2 and wow is that a big time commitment. I usually go to the gym in the morning but I'm thinking I'm going to have to break up the weights and cardio. Weights in the am and cardio after work. I'd love to do it all at once but our gym doesn't open early enough for me to get it all done before I…
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Favorite Recipes
I've only made the turkey meatballs and I really like them. They make for an easy lunch. What else has anyone made and how do you like it?
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2013 Goals
I know it's not the New Year yet but no reason to put off what can be done today! I'm hoping someone out there:flowerforyou: (preferably female) has at least one of my goals in common and would like to partner up to keep ourselves accountable. 1. Actually complete all 3 phases of Jamie Eason's Live Fit program. I've…
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Finally Introducing myself....
Hi everyone! I have been using MFP for about 6 weeks but up until last week it was pretty casual. I'm a 35 year old mom to three of the worlds best kids and wife my amazing husband of almost 17 years. My husband is in the military and every time he has deployed we have gotten into fantastic shape but when he comes back we…