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Trying a new cleanse...Garden of Life- 10 Day Cleanse (Vitam
Hi there! Just wondering if anyone has tried the 10-day cleanse from Garden of Life. I got it and started yesterday and the fiber is making me FULL! I've done many cleanses like this in the past from GNC but couldn't find the one I normally do so I was wondering if anyone out there has used this product and what their…
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Trying this again...
Hi all! So, typical- I was doing really well and going strong for 7 weeks before I hit a bump in the road and became overwhelmed with everything. After about 4 weeks off I'm right back to where I started, but with an attitude worse than ever (and a little extra dramatics.) To top everything off about 2 and a half weeks ago…
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GRRRRRRR help...
After nearly 7 weeks I am loosing motivation- I started so strong and now the scale is creeping upwards (3lbs) and I'm starting to shrink back to old habits of no breakfast etc. At first I was sure that it was just water gain from sodium and general retention due to being TOM but now I'm starting to get upset. I REALLY…
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Drinking too many calories...what will this do...
Hi all! Questions about drunken calories. I always make sure that I save enough calories to have at a minimum my glass of wine with dinner- sometimes more. Sometimes a lot more. What is the nutritional consequence for drinking too many of my caloric intake per day/week? I separate in my diary my alcohol calories and many…
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HRM Accuracy...?
Hi, so I've been using my HRM (Sportline- no chest strap) for a few months now. The last 3 weeks I've been training quite hard, but I am doubting the accuracy of my HRM. During my workouts I'm checking my HR at 5 minute intervals to see if I am going hard enough so that I don't slip into being too comfortable. However,…
