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Why does MFP suggest 1680 when Shapefit.com says 2192 cal.
That's a 500 cal difference. Which is accurate?
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test
just testing sig.
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Why isnt the weight training changing my cal intake like the
When I enter the weight training done my cal intake for the day is not changing. Why?
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Food addiction or nutritious?
I have a belief that breads hold no nutritional value, but sometimes i feel like dieing if i don't get some. If I can just hold out for over a week the cravings go away. Am I sacrificing my nutrition? I follow the blood type diet which is close to the Adkins due to my type O+ blood. Anyways I was just hoping to get some…
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Hello from Spring Hill Florida!
Just started today, not a beginner at diets and exercise. Not a good start seeing I'm starting out with a few small frozen pizza's lol but that will change right away. I'm hoping to get motivated with this program. My name is Jeremiah and my goal is to knock out all processed foods. I'm an all or nothing type of guy and I…
