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Remember When??
Aaahhhhh yes...remember when you came across this exciting new website with hungry discovery of becoming the new " THIN " you??? Remember when you gazed at the posts in awe, thinking...WOW these people know exactly what I'm thinking?...and right then and there, you decided..this is for me. I've got to join and begin my own…
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results of week two in July challenge
Ok Jaime...loving this challenge becuz i am more consistent with exercise now...but i need to get my junk food eating binges kicked tothe curb...instead of losing, i am on a steady uphill climb....so i am leaning over, welcome to give all the butt-kicks u want if it'll get me back on a sensible track....my minutes for week…
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Getting Pumped 4 July 1st!!!
R U ready to rumble???? Getting pumped for July 1st!!! This challenge is gonna rock us to new heights!!! Being committed to a daily walk routine will definitely take me out of my confort zone....I like to walk but havent been consistent...and now I'm gonna have to be...I have all you coming with me...so lets R-O-A-R!!!!…
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July challenge
Thanks for introducing this challenge. Since walking is my favorite form of exercise, this will give me no reason not to move!!! Trying to get my friend involved too....I'm gonna have to friend ya now!!!! Always can use a motivating friend!!!:wink:
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Is it being overly sensitive??? Or low self-esteem sabotage!
Recently...I have been combatting old feelings of low self-esteem and low self-worth....I sometimes feel some of my mfp friends have loss faith in me and my journey becuz i struggle so much with my weight loss...Its just not an easy path i tread upon...and i could have invented the first rollercoaster...However i have…
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Tuna muffins
Ingredients: sunny acres american shreds 1/3 cup kraft fat-free shredded cheddar cheese 1/4 cup 1/2 cup of chopped green pepper 1/2 cup chopped yellow onion 1- 5oz. can starkist tuna in water ( drained ) 1.5 tsp of garlic powder eggbeaters southwestern style, 15 tbsps. Mix all ingredients together. Preheat oven 0n 350…
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Delete or not, that is the question??? No hard feelings
The new year is almost upon us, and i've been thinking of surrounding myself with very supportive people...you know, the ones who will give advice, kick in the butt when needed or just always have something positive to say...ones who give support back!! Altho i know everyone cant post something on a daily basis or even a…
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What to do with food...
Just wondering if anyone else suffers with the pains of not being able to throw food away???? I have such a hard time tossing things out...could be from my childhood days when my family had some bad times and all we would have all day is some bread to eat. ( could have been the foundation to start my eating addictions)...I…
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Stop !!! And reflect!!!
Good morning everyone!!! Since I'm on vacation this week i have some extra time for MFP. I hope everyone is starting their day on a positive note...Soooo I want to give you some food ( no pun intended ) for thought... What brought you to MFP??? For some its been sometime since you joined and you may not be as motivated as…
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vitamins
I dont know about you...but i hate taking pills...even the ones that are good for you.....so i struggled to take vitamins on a daily basis becoming quite a chore....However...i wanted to share this info with those of you who have the same stumbling block.... I found a new vitamin for adults called Vitafusion Gummies…
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Follow the yellowbrick road
Like Dorothy when she found Oz, she followed the yellowbrick road. Thanks to a friend she sent me to the yellowbrick road and it s leading me to My Fitness Pal. As i begin my journey, I will first look in the mirror, face that lady, and tell her how much she is loved...then as my supportive friends begin to appear, i hope…
