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technically i'm only overweight now!!!
so this morning was my weigh in. i use my wii fit as my scale and it gives you your BMI each tiime you weigh. well this morning i finally dropped from the obese category into the overweight category. i'm soooo excited...i just had to share. i'm guessing it's been at least since high school (almost 9 years ago) that i was…
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Need helping/suggestions with this recipe
I am making these cupcakes (recipe below) that I found on skinnytaste.com. I don't make cupcakes that are somewhat from scratch, as this recipe is so this is new for me. The flavor is supposed to be pink lemonade, obviously. I'm just not sure how much of the pink lemonade flavor is really going to come through from the…
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how do i figure out a serving size?
i am planning to make some turkey chili in the crockpot this weekend. all of the recipes i see tell how many servings it makes, but it doesn't say specifically what size the serving is (i.e. how many ounces or cups). how would i figure this out? if anyone knows of a site that lists the size of each serving, lemme know! Or…
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Low cal taquitos recipe?
I want some chicken taquitos but want to make them healthier. I was going to bake them instead of frying them, but don't know the right temperature or how long. Would be using corn tortillas since they aren't as bad for you as flour. Anyone have a recipe for them? Also, I want to fill the tortillas with shredded chicken. I…
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How to figure out calories...
...in a serving of a recipe that you didn't make. For instance, if you go to someone's house and they make a meal, how do you figure out how many calories are in it? The only way I can think to figure this out is to ask them for the recipe and ask if they made any kind of additions/alterations to it, then add up the…