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Exercise with Torn Ligament?
Hey all! I just tore a ligament in my knee and the doctor has sentenced me to a month in a knee brace! :( Can anyone point me in the direction of exercises I can do so I don't just sit around and gain weight all month? Thanks!
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Spandex shorts that don't ride up?
I'm looking for a pair of shorts to wear for workouts and under dresses at a decent price (the only ones I've found have been upwards of $40 which is ridiculous). Does such a thing exist?
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Balancing Out?
For the past 6 weeks I have not lost any weight. I've tried changing my workout and diet to no avail and people have been telling me my body is probably "balanced". It's happy at this weight and all that mumbo jumbo. Is this an actual thing? I am not happy at this weight and I don't understand how a body can just decide to…
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Ground Pork Ideas?
I picked up some ground pork because it was on sale for a dollar! Now I have no idea what to do with it. lol
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I want to punch my scale in the face!
I always have to weigh myself multiple times in one go because, as the case was today, my scale likes to change its mind. Today it weighed me anywhere between 161 and 167. I finally settled on 166 because it showed up the most times! Does this mean it's time for a new one?
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Just a bit Frustrated with my Knees
I just finished a run of a show (I basically live on musical theatre lol) and during the week of a show I count my performances as my exercise because of all the dancing and such. Well, today I finally got myself motivated to get up and start Insanity and I couldn't even do the jumping jacks because my knees hurt so bad! I…
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I'm afraid of eating my exercise calories!
I know it's a big debate on here and that's not what I want to get into. I would like to try eating my exercise calories but a little voice always says, "what's the point in exercising if you are just going to eat it back"! I'm literally afraid of eating back my exercise cals and that it will mess up everything I just…
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Indian Food
Going out to celebrate my brother-in-law moving to London. Of course, he picks his favorite Indian restaurant and I am not that familiar with Indian food. What can I eat that won't kill my calorie budget? Thanks for any help!
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My First NSV!
I walked into my grandma's kitchen today and her friend automatically says, "Sarah! You've lost weight!" YES!!! I've only lost 3 pounds but I must be losing inches for people to notice!
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What the heck is an NSV!?
Sorry, I'm new and have no idea what NSV stands for!
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I hate veggies :(
I know I need to eat them but I feel like I'm just choking them down because I have to which isn't any fun. Does anyone have some suggestions to make veggies more edible without adding tasty and fattening things like cheese! lol
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Just Joined Today!
Hi all! I'm Sarah, the new kid in town, and I'm very excited yet nervous to start this journey. My biggest fear about it all is that I'll lose a bunch of weight and gain it right back. :( It'll be great to have some support behind me to help that not happen. My diary and everything is public so feel free to take a look!
