Indian Food

redtalent
redtalent Posts: 86 Member
edited September 30 in Food and Nutrition
Going out to celebrate my brother-in-law moving to London. Of course, he picks his favorite Indian restaurant and I am not that familiar with Indian food. What can I eat that won't kill my calorie budget? Thanks for any help!

Replies

  • katkins3
    katkins3 Posts: 1,359 Member
    bump
  • AlsDonkBoxSquat
    AlsDonkBoxSquat Posts: 6,128 Member
    look up tandori options. Stay away from naan, limit rice, paneer (or saag) is a good option as long as it doesn't have the cheese. fishes and chickens are going to be better options than red meats. there are plenty of curries that are lower in calories, you just have to do a search, the killer is any added oil and the starches. Honestly, I love Indian and if I were going I'd just hit the gym first, keep my portions down, stick to lean proteins either roasted or in vegetable curries, and splurge a little.
  • katkins3
    katkins3 Posts: 1,359 Member
    I love Indian food too, and hope to see more good suggestions.
    I noticed the two people interested, so far, are represented by a cat doing Tai Chi and a Ninja cat.
  • redtalent
    redtalent Posts: 86 Member
    And I'm allergic to cats! *achoo* :)
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