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Recently back to the fit journey
Hello. My name is Kiara. I'm not so new on mfp, but the last time I logged on was few years ago. I was abstain from fitness and weightloss journey due to pregnancy and kid. And I got too comfortable until I reach my non pregnancy heaviest weight, and its messed up with my hormones and metabolism. I actually was lose weight…
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Looking for a Fit Friend to do 30 Days Shred together :)
anyone interested? i never do 30 days shred before and i think it could help a lot to lose weight :) im doing it maybe four times a week, because im also go to gym and do weight lifting as well, but im up for discussion. i need a friend to do this together and to support each other and keep accountable, maybe through…
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question on 30 days shred by Jillian Michaels
IMPORTANT QUESTION : for you who has done 30 days shred by Jillian Michaels. I recently got her exercise video, but its only level one to level three which is only about 1 hour 24 mins long. is it true? do we exercise level one for 10 days. then level two for 10 days and level three for another 10 days?
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tired of starting over
hi my name is Kiara, in here xchocoxbarx :D well i have tried to lose weight many times since last year, but its been on and off. so this time, i pushed myself and enroll in a gym and aim for a healthy life. i also need to lose weight, my goal is to lose about 10 kg. well i need friends to fight together with me so we can…
