Recently back to the fit journey

kiarafitjourney

Hello. My name is Kiara. I'm not so new on mfp, but the last time I logged on was few years ago.
I was abstain from fitness and weightloss journey due to pregnancy and kid. And I got too comfortable until I reach my non pregnancy heaviest weight, and its messed up with my hormones and metabolism.
I actually was lose weight when I nurse my kid, but now as I stopped, my weight gone out of control (5 kg in 2 months!)

So thats my wake up call and I need to get back on this journey again.
I badly need some new friends here, so please feel free to add me.
Thanks a lot.

dani_1977

Welcome Back Kiara!!

Iamsimpleguy

Welcome back to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Starter check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest