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Help me beat the Hunger
I need some help, I am changing my diet from eating whatever takes my fancy to a more healthier option (lost 5 pounds so far). I just get really hungry between meals especially at work, I am trying to snack on fruit rather than crisps. Does anyone else get really hungry all the time? What heps you?
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How much should I weigh?
I'm 5'8 and weigh around 180lbs, i have no idea what weight i should be aiming for.
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Time to shift that left over baby bump
Hello, Been using MFP for about a week now and finding it helpful looking at what I eat. It really is stratign to change my diet. Ok my story. Just over 2 years ago I had a beautiful baby boy but ever since then I have been carrying around the excess weight of pregnancy which has never really bothered me up til now. 2…
