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Insanity Month 2- missing workouts
Hey guys! So I am borrowing Insanity from a friend and they have lost the Discs that contained the Max Cardio Conditioning and Cardio Abs and Max Cardio Recovery. Would it be ok to use the Pure Cardio and Cardio Abs from Month one for the Max Cardio Conditioning? Also the same goes for substituting the Core Cardio and…
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Month 2 question?
So I know I'm WAY ahead of the game here as I just finished Day 2 Cardio Plyometrics, but I have been doing a lot of research and a LOT of people have varying opinions on the below question. What are your thoughts? If you can't finish the month one workouts (ie do the ENTIRE workout session and not stop) should you move on…
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Day 9 - Pure Cardio
Hey guys! Looks like I'm the first one to post about Day 9 Pure Cardio! It went alright for me! I didn't burn as many calories as the last time, but I was able to DO MORE in each workout. Again, I"m finding taking more short breaks has helped me. I am excited after today's workout to see how I do on my Fit Test as this…
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Epic Fail...advise?
Epic fail this last week. I had such high hopes, then life hit. I lost 11lbs in two weeks and was on a weight loss HIGH! On the weekend, I let myself be a little more loose, thinking Monday I will ramp it up (it was a celebratory weekend of completing my performances). Well Monday hit and I didn't ramp it up. Instead I…
