-
Panicked...help!!!
So I'm a cardio junky, but that's not going to help me here. I'm getting married on October 11th, exactly 30 days from today, and my arms need some serious work. Is it even possible to buff up/tone up/muscle up in just 30 days? Anyone done it? Any suggestions?
-
65 Days, can it be done?
So I'm getting married in 65 days. While I do a lot of cardio, and it has certainly helped me lose weight, I haven't done much strength/weight training. My wedding gown is strapless and my overall shape looks damn good in it, if I may say so myself. However, I'd really like to buff up my arms and ditch that little pouch of…
-
Is it possible in 60 days?
So I'm getting married in 66 days. While I do a lot of cardio, and it has certainly helped me lose weight, I haven't done much strength/weight training. My wedding gown is strapless and my overall shape looks damn good in it, if I may say so myself. However, I'd really like to buff up my arms and ditch that little pouch of…
-
Curves workout...toning???
Hi All, I'm wondering (for the ladies) if anyone here has used Curves circuit training to tone up? I signed up and went through the circuit twice tonight for the first time. Even though my heart rate did get up to a target rate, and I was sweating, i didn't FEEL like I was working hard. I did put a lot of effort into it,…
-
When "I don't have time" is not just an excuse...
Where to start...well, I'm a mom of 4 kids, I'm a full time student, and I'm out of time. "I don't have time" is always said to be an excuse, but where do I find time when it's not just an excuse? 5:30am M-F I get up, get breakfast going, get my kids up and fed, get my oldest 2 kids rolling with showers, and get them off…
