samalam29

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Starting over from starting over
My oh my- the weight game is a dirty one to play. A little over year ago, i was at the gym regularly, adhering well to Atkins eating plan and had lost close to 28 lbs. fast forward to Aught of this year- heaviest I've been in my life. I stopped going to the gym, ate horrible and large quantities of horrible. I began Atkins…
Frustrated
Starting at 180, I went down to 158 in a matter of a few months. Following the Atkins plan + calorie conscious and joining a gym - all terriffic things. Then I compeltely fall off the wagon and am back up to 163. I almost feel as though I'm back to 180! It's just so hard to do this. As much as I want to be healthy and…

samalam29 Member

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