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MFP on cruddy days...
:grumble: Ok. What do you do when you have a really cruddy food day? Do you log everything anyway? Do you message surf but not post? Do you avoid MFP altogether? I've had a horrible couple (4) days and I have avoided this site like the plague. I think that is a HUGE mistake. :sad: So, what do YOU do?
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Water tips...
:flowerforyou: Anyone have a good tip on how you get your water intake? :drinker: I've started putting an herbal tea bag - peppermint - in my glass/container and filling it with ice water. I refill with ice/water as necessary. This gives a mild flavor that's not overwhelming or calorie laden. AND the peppermint keeps the…
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Everyone's so nice!
I was just reading some of the Intro posts and everyone seems so positive and enthusiastic! That's great! :flowerforyou: I am new, too. Today's my first day and I'm already feeling so excited! I've logged breakfast and now I can't wait to start moving that water level up! So fun! For those of you who have some experience,…