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IM NOT SAYING ITS A CURE!!!!!!!!!!.......BUT IT HELPED ME
Ive have been on MFP for a while now. Didnt get serious until September of this year. While playing professional sports I weighed 315. Sometimes jumping to 330 in the offseason. I saw nothing wrong with being that big. To compete being that size was mandatory. Although I was strong and sometimes dominate on the outside, I…
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The name is Antione......NEW YEARS EVE PLANS........ ANYONE?
Just would like to know what plans my MFP fam have.
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RED MEAT?
I havent had red meat in soooooooo long? It used to make me feel bad, so I stopped eating it. But the taste of red meat is bliss. I want a burger and steak, something serious. Lol. I would like to know how often people on here take in red meat? To help me gauge my intake.
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Advice.....Anyone?
How often do you have a cheat meal or cheat day? Any advice would be appreciated.
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Former Football Player Letting it go........yeah right
Being a retired professional athlete left me with an in-season eating habit. Meaning eating double the portions, not watching my caloric intake, and putting fluids in my body the did'nt benefit me. After retiring I continued to workout, workout and workout, wanting to get the weight off. I would lose and gain, lose and…
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Former Football player letting it go.....Yeah right. 320-250
Being a retired professional athlete left me with an in-season eating habit. Meaning eating double the portions, not watching my caloric intake, and putting fluids in my body the didn't benefit me. After retiring I continued to workout, workout and workout, wanting to get the weight off. I would lose and gain, lose and…
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Workout addiction.....Is it possible?
I enjoy working out, but I think a little too much, I believe. Ive been going strong for a couple of years now. Without a break. Even when I try to take time off, I get an itch to get back in the gym. Ill stay home for 2 days and then gradually get back into my routine, way earlier than my planned break ends. I was…
