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Overcoming Binge Eating: Self Help Program
Anyone doing this? Or has anyone here done it? I realize that I need to overcome my BED before I can move into an appropriate weight loss program. As hard as it is to swallow that I have to put off weight loss for a few months, I need to do it. My binging needs to stop in order for me to be healthy and happy with myself.…
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Kid Friendly Recipes?
I have 2 sons, who are 3 and 6. They aren't terribly picky but they are not into 'grown up' food. I refuse to make two different meals just to please everyone. What are your go-to kid friendly recipes?
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What do you eat for lunch?
What do you eat for lunch? I need some inspiration. 400-500 calorie range ideas would be best. Thanks all!
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Want to be friends with me?
Ha ha, slightly pathetic, right?! I'm needing support and motivation and I need some of you to be that for me! :) I'm 29, married, have two boys who are 6 and 3. I'm a recovering binge eater, a beginner runner, and I love to cook. I have around 50 lbs to lose, if you want to come along on my journey, add me as a friend! :)
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Eating Healthy While Camping
My family and I are going camping for 6 days next week. I am trying to make a grocery list and I am having a hard time. We won't have a fridge, just coolers ( that we refill with ice ) so I can't take much that requires refrigeration. I need some inspiration please!
