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Met my first non scale goal!!
Ok my first goal was to get into a pair of jeans that have been sitting in my closet for a long time. I can do It!! There's a little muffin top going on but it can be hidden with a shirt but I can button them. I went bathing suit shopping last week and I DIDN'T CRY!! I also found one that I look really hot in (almost made…
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A little Victory.
I started this a week ago and have lost 5 pounds. While that is exciting, that's not the victory I want to share. I am a stay at home mom of a four year old boy. In the past, he would watch tv while I cleaned the house and a more often than I would like to admit, I would be sitting with him watching tv. :blushing: We own a…
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what is full?
So I have a serious question. What exactly is full? Is it, I don't have hunger pangs any more. Or I feel slightly full, but really could eat more. Is it comfortably full as in I only want more because the food tastes good and I'm not ready to pop yet. This may seem silly to most people but growing in "you better clean your…
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insanity...
Ok, so I have often heard that the definition of insanity was doing the same thing over and over and expecting different results. Over the years I have tried dieting and exercising and would dive head-first into a supposed new lifestyle. This would last a week, maybe two then I would have a bad day or a busy day and that…
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eating back your exercise calories.
I was just wondering what is the point of exercising and using up all these calories if we are supposed to eat them back. Sorry, it may seem like a stupid question but it seems to me like paying off part of your credit card bill and then going immediately on a shopping spree.
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weighing in
How often do you weigh yourselves? everyday? every other day? twice a week? or once a week? Less? I am honestly glad that my only scale is the Wii, because if I had a regular scale I would step on it every time I passed it. Cathy
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new here
HI everyone, I'm new and glad my sister-in-law told me about this. I have tried dieting in the past and would lose and then gain it back. I topped out at 183 (3 years ago) and size 12, I lost 35lbs and gained 25-30 back and held onto it (size 12 now). I will get motivated for a few days, do really well and then have a bad…
