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Advice Needed from Insanity & P90X alumni
Instead of debating with myself, I figured I'll use the forum and see what type of feedback I receive. Today marks Day 12 of Insanity and I've been following the schedule as outlined. I'm pushing through well and having great burns, but I'm starting to wonder if following the Insanity schedule as outline will yield the…
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Be Careful: Salmonella found in Ground Turkey
I just saw an article about salmonella found in Ground Turkey. Cases have been noted in the following states: Michigan, Ohio, Texas, Illinois, California and Pennsylvania. I'm disappointed to hear this because ground turkey is one of my main meats. Just be careful and make sure you share this information.…
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Strength Training Ideas during Insanity
Hi MFP! I started Insanity this week and I've adjusting to the cardio better than I expected :) Prior to starting Insanity I was doing EA Sports Active 2 workouts and I must say I saw amazing results from the 20 min workouts on Medium. Since starting Insanity I'm starting to lose my muscle mass and wanted to get…
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Hummus Flavors
Ok, so I bought hummus because I see some of my MFP pals eating it. I totally should've asked this question before shopping because the Roasted Garlic flavor was NOT a wise choice :sick: My breathe is now stinky and I'm suffering through this awful after taste :frown: If you're a fan of hummus, what are they tasty flavors?
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Squats: Past toe or not
I've always followed the advice that its bad to let your knee go past your toes when squating. Yet, while watching the Insanity DVDs, it advices you to make sure your knee is going past your toes. Which is the proper form? Why is this so confusing :frown:
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P90X or Insanity
Ok, I have options and now I'm confused. Should I start with P90X or Insanity? My first goal is to shred fat and expose my muscles in the next 5.5 weeks (thats my birthday). I was given these workouts from a friend and I don't have the nutritional plan. So I need to make a decision fast so that I can research and learn as…
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Summer Junk Food In My Pantry - HELP!
Before MFP, we went shopping 2.5 wks ago and bought all kinds of snacks (Chips Ahoy, Popsicles, M&Ms, Pringles) and Fruit Loops and Frosty Flakes. The plan wasn't to eat them all at once, but to just have snakes during these summer months. Now I feel bad for all that junk being in the pantry. I hate to waste food! Any…
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EA Sports Active 2 - PS3
Hi All! This is my first week using EA as my workout companion and I've started the Cardio Kick Start (Medium intensity). I'm looking for some workout partners (groups) to make this more competitive and fun! If I feel I need an additional push, I'll use do a custom workout or trainer generated workout. If there are any…
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On a MISSION to great KNEES
I'm about 3 days old to the site. I'm hoping to connect with motivated and inspiring people on the journey for a sexy body and great health. I'm unemployed, home all day, and I usually don't have the car during the day. So I've started using EA Sports Active 2 (PS3). I'm starting on the Cardio Kick Start (Medium…
