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ATTN: Joggers -- I want some input/advice
I am training for a 5k in May. I've been working out for about a month, month and a half now. I alternate jogging/walking and I do it for about an hour 4 days a week. I don't start feeling really good until 40 minutes into the hour. For 40 minutes I have stiffness in my thighs. I'm not sure if I should stretch before my…
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Evolve (by Muscle Milk)
Anyone try this? Pros? Cons?
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Heartland Hidden Vegetable Pasta
Has anyone tried this? Do you really think there is 1 full serving of vegetables in 2 servings of pasta? I mean, I always have veggies in my pasta (mostly bell peppers, broccoli, and spinach leaves) but I don't understand...and I haven't found anything online about a review of the product's authenticity. I feel like…
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Superhero Challenge!!! Registration Stops on DEC 10TH!!!!
You have today and tomorrow to sign up for The Superhero Challenge (runs: Dec 11th - Feb 12th)!!!! We stop taking registration by 11:59 PM (Central Time) Dec 10th!!!! December 11th, we announce TEAMS and message your Captain with your first weigh-in! December 12th, we announce the first Superhero and the workouts for the…
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Halloween Victory!!!!
I know today is halloween and it is sooo last minute to get a costume, but I went to a thrift store by my house hopping to find an orange sweater and a red/maroon skirt so I can be Velma (from Scooby Doo). I already have orange knee socks, penny loafers and I wear glasses like hears. So I could only find a size small…
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Happy 2 Month MFP Anniversary to ME! Lost 29.6 lbs!
Since joining I have gone from 220 lbs to 190.4 lbs My waist has gone from 39 inches down to 35.75 inches My BMI has gone from 39.0 to 33.7. I have lost 13.45% of my body weight. And a NSV: My friends are beautiful, fit, and funny. (the guys are all fit and funny in their own ways, and the other female in my group isn't…
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Challenge of the Living Dead - TEAM EXPLOSIVES! [CLOSED]
Hey Team Explosives! We still don't have a Captain yet, but I think we need a place were we can all talk together. The Team: EXPLOSIVES: AIM TOWARDS ENEMY 1. LASH3S (no weight) 2. miw14 (SW: 218lbs) 3. scantrll (SW: 209.8lbs) 4. makena78 (SW: 133lbs) 5. jennyisbusy (SW: 196lbs) 6. cobylea (weight coming) 7. annacataldo…
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Happy 1 Month MFP Anniversary to ME! Lost 13 lbs!
I start my diet about a month and a week (and a half) ago and I had already lost 6 lbs so I decided I needed something to help me keep track. I heard about MFP through livejournal and decided I'd try it (since I'd tried Sparkpeople before and didn't like it). Since joining 1 month ago today: I've lost almost 13 lbs!!!!…
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Started a couple of days ago.
Hi, my name is Tomi, don't ask what's it short for, my parents are crazy, you can just call me Tomi (like Tommy). I am a girl (with a guys name, I know), I'm going to be 25 in about 3 months and I would like to change my habits. I am (as of today) 209.8 lbs, BMI of 37.2 (Obese) My birthday is October 2nd, I would like a…
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Subway Nutrition Calculator
Hey, I don't know if this has been posted before but I thought I might share: http://www.nutritionix.com/subway/nutrition-calculator It lets you see the exact nutrition based on how you build your perfect sub. I realized that my perfect sub is over 600 calories, so I played around with the calculator it to make a sub…
