Subway Nutrition Calculator

athenawho
athenawho Posts: 253
edited September 30 in Food and Nutrition
Hey, I don't know if this has been posted before but I thought I might share:

http://www.nutritionix.com/subway/nutrition-calculator

It lets you see the exact nutrition based on how you build your perfect sub.


I realized that my perfect sub is over 600 calories, so I played around with the calculator it to make a sub closer to 500 calories...now I'm going to go to Subway and try it out :)

Replies

  • TinaS88
    TinaS88 Posts: 817 Member
    Bump! Thanks for posting!
  • frugalmomsrock
    frugalmomsrock Posts: 1,123
    Thanks! My favorite is at 506... but I'm sure it all depends on who is making it and how heavy handed they are on the mayo and toppings...
  • AZChatterB
    AZChatterB Posts: 248 Member
    Great site; thanks for sharing!!! I actually had a Jimmy John's unwich today, so was glad to see that the site also has Jimmy John's items. :flowerforyou:
  • Cherishanne
    Cherishanne Posts: 50 Member
    Thanks for sharing! I was able to make my sandwich under 270 calories :) Nice.
  • LisaKyle11
    LisaKyle11 Posts: 662 Member
    pretty cool, thx!
  • sgv0918
    sgv0918 Posts: 851 Member
    that is awesome. thank you. The other day I got a footlong flatbread and couldn't believe it was over 700 calories. This helps!!!
  • athenawho
    athenawho Posts: 253
    You're very welcome everyone, I'm glad you all found it helpful :)
This discussion has been closed.

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