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advice
So I've tried to start exercising started at home an hurt my heal. gave myself a week to heal an took myself to the gym. I worked our for 30 min on the elyptical machine with my daughter an again the heal hurt but this time I limped for a couple of days. It doesn't hurt when I wear heals just flats an my tenn shoes. has…
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Doing better this time around
Okay so before joined MFP I had lost some weight in total today i've lost 8.5 Even though it doesn't show on my ticker. I just wanted to share because I seriously thought I was going to be overweight for the rest of my life. I hope next week I hit the ten pound mark. Wish me luck! :yawn: Created by MyFitnessPal.com - Free…
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TEMPTATION!!!!
:sad: its so hard when a sudden urge to shovel all kinds of crap just suddenly washes over me. I've been so good an just.. I don't know I think the ice cream was whispering sweet nothings to me.blahhhhhhh
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Newbie
:bigsmile: Well this is my first day joining myfitnesspals so hello to everyone. I'm looking forward to tracking my progress an keeping myself accountable for my eating habits.I'm not sure if the 1,200 calorie intake is right though. Anywho.. I look forward to the healthy path that I've now chosen for myself. I look…
