TEMPTATION!!!!

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blueenvy
blueenvy Posts: 31 Member
in Health and Weight Loss
:sad: its so hard when a sudden urge to shovel all kinds of crap just suddenly washes over me. I've been so good an just.. I don't know I think the ice cream was whispering sweet nothings to me.blahhhhhhh

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  • blueenvy
    blueenvy Posts: 31 Member
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    :sad: its so hard when a sudden urge to shovel all kinds of crap just suddenly washes over me. I've been so good an just.. I don't know I think the ice cream was whispering sweet nothings to me.blahhhhhhh
  • nichols
    nichols Posts: 240
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    When u get an urge. just find something that u like doing more and takes your mind off of it. i know there are many things that i enjoy doing more than eating. good luck.
  • stacystar
    stacystar Posts: 175 Member
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    talking food is evil--and it must die a painful death--put that ice cream container in the sink and let it melt-slowly!!! or turn on really really really hot water and laugh like this:laugh: moooohahahaha
  • tamifanny
    tamifanny Posts: 113
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    Don't give in!!!! I just did and feel really bad:explode: Now I have to go on my exercise bike for 140 minutes for eating a Reeses & Ice Cold Milk. Darn It:grumble: Don't do it....now I will be hurting from riding the bike....(had back surgery almost a year ago)

    Have something small and eat it slowwwwwwly. Good Luck:bigsmile:
  • OomarianneoO
    OomarianneoO Posts: 689 Member
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    I say find some ice cream! Just choose the right one. Here's my favorite:

    Skinny Cow's Vanilla Ice Cream Sandwich (no sugar added):

    Serving Size: Sandwich
    Calories 140
    Calories from Fat 20
    Total Fat 2g
    Total Fat Percentage 3%
    Saturated Fat Percentage 3%
    Sodium 95mg
    Sodium Percentage 5%
    Total Carbohydrates 28g
    Total Carbohydrates Percentage 9%
    Sugars 4g
    Sugar Alcohols 7g
    Protein 4g
    Calcium 6%
    Dietary Fiber 4g
    Vitamin A 6%
    Iron 2%
  • GoGetterMom
    GoGetterMom Posts: 852 Member
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    Just say no blue.... Just don't be too blue. 1221_blue.gif
  • heartshapdworld
    heartshapdworld Posts: 323 Member
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    When u get an urge. just find something that u like doing more and takes your mind off of it. i know there are many things that i enjoy doing more than eating. good luck.

    I wish that would work for me! :sad: I find if I have a little ice cream-I buy an ice cream bar from the 7-11-then it cures my craving without doing much damage.
  • tamifanny
    tamifanny Posts: 113
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    OMG 80 down 60 to go....Don't eat it:laugh:

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