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Question on Hormone Replacemt Therapy - Doctors Advice Much
I've been on MFP for about 6 months now and I had great success with it. Everything was going wonderful and I was losing weight well. Then 5 weeks ago, my gyno changed my hormone therapy from a "patch" I had been using for 2 years (had really bad complications) to an oral hormone pill taken daily. I have gained 9 pounds in…
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Exercise....Is it a mood lifter???
I've started noticing a pattern lately. When I do not exercise, I tend to become engulfed in the 'blues'. Over the last week I have been really busy with various responsibilities and didnt' have time to fit in a regular workout. I literally didn't have time so I skipped it. Within 3 days I started to feel somewhat blah.…
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Addicted to Salt...........Its Call to me is relentless!
I think I like salt WAY too much. I have been known to salt a hotdog. I've even salted a bag of potato chips. I am the only woman I know that carries a salt shaker in their purse. Other women have lipstick. I have a salt shaker!!!!! I suspect (I KNOW) I am addicted to it. I really need to wean myself off of it but its like…
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Looking for friends at my stage of life. (40's and 50's!)
Yep, I'm new to this site. Only joined a week ago but had a great loss this week and I'm really excited about it. I would, however, love to add some new friends that are in their 40's & 50's for support cause let's face it......its harder for us to lose that stubborn "middle weight" isn't it!?!?! Anybody know what I'm…
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Deep South 'Foodie' Wants To Lose 20lbs - Need Friends
Okay, so I turned 50 this year. As if that wasn't hard enough, I also had some health problems and two surgeries I had to go through. Now 6 years after losing 25 pounds and attaining my goal weight with the WW diet plan, I'm back to where I was when I originally joined way back then! I need to lose 20 pounds to get back to…
