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two questions...
hi there....i have two questions..one is for the staying at home mums...what are ur work out routines while staying at home? as i have three kids to look after so its impossible for me to spend sometime out alone....n how do u control snacking while spending whole day at home? n second one is for green tea drinker? who had…
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dukan diet....
i have heard about this v popular in news today..... all suggestions...comments n advices ll b welcomed
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3kgs in 3 weeks
i m new to mfp but i have lost 3 kgs in 3 weeks want to loose about 27 kgs...mfp is a fantastic site n ppl here r v supportive n friendly ....the lesson i learnt fron here is there is nothing impossible.... i love success stories they always give hope n inpiration n the feeling that WE CAN DO IT..... cheers
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starvation mode?
guys i have read a lot of posts here regarding this starvation mode n stuff n one point became v clear that v have to eat back our exercise calories....but my question is that if i am overweight( n i am) n i have fat stores in my body is it necessary that i eat back all of my exercise calories?like yesterday in one post i…
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i m da new one on mfp
i m mum of three n now want to get back in shape i knw its quite hard but still determined
